

An Offer for Challenging Times!
Probably everyone is affected in some way by the COVID 19 pandemic. I know that I am. Being in the vulnerable, high-risk group, I am encased in the bubble of my home with my wonderful husband and cat. Thank goodness that I am also surrounded by more books than I could possibly read in my lifetime, enough music to lift my spirits for hours at a time, and the wonderful technology found in my laptop and DVR! As I scroll through Surviving Lupus, Levaquin, & Life , the quote begin
Use your time like Isaac Newton!
I thought I was accomplishing a good bit by doing my spring cleaning, but this link has inspired me to to ask "How can I best use this gift of time?" Should I start another book or finish my book of poetry? What are your thoughts and ideas about using your time? If you haven't already, maybe you would like to read my book, Surviving Lupus, Levaquin, & Life! It has some good, simple ideas for creating your own healthy lifestyle. I would love that, but regardless, I want to hea
Boost Your Immunity and Your Energy!
The Blue Zones study began over a decade ago with a collaboration between National Geographic and researcher, Dan Buettner. His goal was to study the world's best practices in health, longevity, and medicine by focusing on the areas of the world where the healthiest and happiest people live. His books and the Blue Zones website are fascinating, educational, and a joy to read as you learn about the lifestyle and common traits in diverse parts of our planet that make for a long
One Shining Moment
I had neuropsych testing done at Baptist Hospital yesterday. Complex and lengthy, I won’t know the results for several weeks. I may have done very well, but I suspect that there are issues. For those who know me well, you have probably realized that my brain has had some small hiccoughs – and some not so small – over the past year. Why? The simple answer is that the most likely culprit is Levaquin since neurotoxicity affects all of the nerve cells in the body. Even though I m