March 27, 2020

Probably everyone is affected in some way by the COVID 19 pandemic. I know that I am. Being in the vulnerable, high-risk group, I am encased in the bubble of my home with my wonderful husband and cat. Thank goodness that I am also surrounded by more books than I could...

March 17, 2020

I thought I was accomplishing a good bit by doing my spring cleaning, but this link has inspired me to to ask "How can I best use this gift of time?" Should I start another book or finish my book of poetry? What are your thoughts and ideas about using your time? If you...

March 14, 2020

The Blue Zones study began over a decade ago with a collaboration between National Geographic and researcher, Dan Buettner. His goal was to study the world's best practices in health, longevity, and medicine by focusing on the areas of the world where the healthiest an...

March 10, 2020

I had neuropsych testing done at Baptist Hospital yesterday. Complex and lengthy, I won’t know the results for several weeks. I may have done very well, but I suspect that there are issues. For those who know me well, you have probably realized that my brain has had so...

February 18, 2020

February 18, 2020

January 28, 2020

This article, like my book Surviving Lupus, Levaquin, & Life, reminds us of the importance of knowing what chemicals we put in our bodies! Having experienced the devastating effects of neurotoxicity caused by the fluoroquinolone antibiotic, Levaquin, I know I have to b...

January 21, 2020

As a victim - let me rephrase that to "survivor" - of fluoroquinolone toxicity, I highly recommend this article. The parallels are very disturbing. I urge everyone to be very cautious about taking these antibiotics. Do your research and weigh the benefits against the c...

December 18, 2019

There is still time to give a gift full of inspiration and hope! Surviving Lupus, Levaquin, & Life is my story of the devastating and disabling reaction to Levaquin in 2015 that nearly took my life. An RN, Licensed Professional Counselor (LPC), and ballerina, I have fo...

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