© 2023 by Rhonda Jean Bolton with design by Grainger Beal

March 10, 2020

February 18, 2020

February 18, 2020

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

Boost Your Immunity and Your Energy!

March 14, 2020

The Blue Zones study began over a decade ago with a collaboration between National Geographic and researcher, Dan Buettner. His goal was to study the world's best practices in health, longevity, and medicine by focusing on the areas of the world where the healthiest and happiest people live. His books and the Blue Zones website are fascinating, educational, and a joy to read as you learn about the lifestyle and common traits in diverse parts of our planet that make for a long, happy, and productive life! Their latest emailing has a section on foods that enhance immunity and energy, so enjoy the link below as you look for ways to protect yourself and your family with the current healthcare crisis. Maybe these foods will even give you the energy to tackle those home projects while you're staying home! 

https://www.bluezones.com/2020/03/boost-your-energy-and-immunity-with-these-13-super-blue-foods/?utm_source=BLUE+ZONES+Newsletter&utm_campaign=887685c2dc-MARCH-2020-3&utm_medium=email&utm_term=0_9642311849-887685c2dc-197839597&mc_cid=887685c2dc&mc_eid=8ee122fece

Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square